Greetings!
Where do I begin?
oh... I know- I've recently decided to try the Hcg diet. Many things factored into this decision. Probably the number one reason being my pants are too tight! :0) I hope to be brave enough soon give all the details of my past yo-yo dieting and weight loss, but right now I just want to give the details of the day.
So, as I mentioned I decided to try this (new to me) diet. As it turns out, I have two "load-days" before I start the Hcg. These two days I am supposed to basically force feed myself foods high in fat. Dairy, fried food, pizza, etc. I ate very unhealthy today, and still feel like I under performed! Ha!!
I had Cap'n Crunch Berries and 2% milk and a Caramel Frappe for breakfast. Then we enjoyed Cici's Pizza for lunch a few hours later. Then I went by Braum's and bought 3 pints of chocolate almond ice cream and made myself a cone when I returned home. Why do I feel like I should have eaten more than that? How many calories is that anyway?!?!?!?! I suppose it doesn't matter too much, considering Monday I will be limited to 500 calories a day.
Honestly, what I am hoping to gain from this experience is to lose a few pounds and clear my body of the processed foods that I feel I eat way too many of! I will be sharing this experience with you as the days pass.
I don't know how I feel about posting before and after pictures, But I will leave you today with a starting weight- as I will be weighing daily. I also hope this will help motivate me if I have you all watching!
Starting weight: 186 (I'm 5'9")
Have YOU had an experience with this diet? Please share in the comment section!
Thanks for reading!
Brittany