It's Day 6!

Hello!

I am happy to report that I am now under the 180 lb threshold! I weighed in this morning at 179.8! That is a total of 7 pounds lost!!!
I'm not really feeling or seeing a huge difference in my body yet. But to see the scale going down is so encouraging!  I hope you all are seeing the scale go down as well!

My mom is going to be starting this diet soon. I'm so happy for her and pray she does really, really well! I also have a coworker who has just finished her load days and starts the "real" diet today! I also hope that she has a positive experience with this!

Please leave me some comments about what you are doing to stay active and healthy on these hot summer days! Remember, I hope we can all encourage and inspire one another!!

'Til next time...

Day two...

I'm jost going to do a quick little blurp!

Today's weight: 184.6. I really don't understand how I weighed less today after everything I ate yesterday. It must just be water loss. 

Anyway, we went grocery shopping today. (By the way if you are in the OKC Metro area and you don't shop at Crest- you need to be!!)  We restocked our pantry and I got most of the stuff I'll need- at least for the first week of this diet. Which, to be honest with you wasn't much; strawberries, kale, lettuce, spinach, cucumbers, chicken, and shrimp. Oh I picked up some green tea, too.

I haven't eaten much today- just some chocolate almond ice cream for breakfast!  I think we will be going to Quiznos in a few. I'm going to pig-out!! :0)

Tomorrow is the big day!!!!!!!!!!!

See you soon!

The first day.

Greetings!

Where do I begin?

oh... I know-    I've recently decided to try the Hcg diet.  Many things factored into this decision. Probably the number one reason being my pants are too tight!  :0)  I hope to be brave enough soon give all the details of my past yo-yo dieting and weight loss, but right now I just want to give the details of the day.

So, as I mentioned I decided to try this (new to me) diet. As it turns out, I have two "load-days" before I start the Hcg. These two days I am supposed to basically force feed myself foods high in fat. Dairy, fried food, pizza, etc. I ate very unhealthy today, and still feel like I under performed! Ha!!

I had Cap'n Crunch Berries and 2% milk and a Caramel Frappe for breakfast. Then we enjoyed Cici's Pizza for lunch a few hours later.  Then I went by Braum's and bought 3 pints of chocolate almond ice cream and made myself a cone when I returned home. Why do I feel like I should have eaten more than that?  How many calories is that anyway?!?!?!?!   I suppose it doesn't matter too much, considering Monday I will be limited to 500 calories a day.

Honestly, what I am hoping to gain from this experience is to lose a few pounds and clear my body of the processed foods that I feel I eat way too many of! I will be sharing this experience with you as the days pass.
 I don't know how I feel about posting before and after pictures, But I will leave you today with a starting weight- as I will be weighing daily. I also hope this will help motivate me if I have you all watching!

Starting weight: 186 (I'm 5'9")

Have YOU had an experience with this diet? Please share in the comment section!

Thanks for reading!

Brittany