Monday, August 9, 2010

Inspire!!

Hey! It's just me...


Since this blogs debut, I have had several ladies tell me that I may be motivating them to shed those unwanted pounds. I hope that I truly can give you the inspiration that you need.

It truly is a lifestyle change that must be made if we want to stay thin! A book that seriously changed my life is "Skinny Bitch" by Kim and Roxy ( I've forgotten their last names, but surely you've heard of this book?).

That book is an eye opener!! If you haven't read it head to the library or book store now! It's a fairly quick read and can explain everything you need to know. The basics.

I'm not telling you have to BELIEVE everything they say, heck, even they tell you that in the book- but I promise you they will give you the inspiration to research things for yourself!

But this post wasn't sponsored by them, nor is it any attempt to get you to buy the book. :0)

I just want you to be empowered to get healthy!! My goal after this jump-started weight loss is to begin eating nutritious, non-processed foods again regularly. To come up with better ideas of what to feed my family. Maybe even quit eating meat, or become a pescatarian.

Well that's my two cents for this afternoon. Share with me your goals in the comments! Let's inspire each other!!

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